We believe our members are the heartbeat of our great community and provide amazing inspiration to others overcoming their own challenges.

MEET BRYAN:

1. When and Why did you first start coming to Coastal Strength & Fitness?

I Started on Oct 3rd 2016. It was time to start taking care of myself better.

2. What fitness activities/sports were you doing before you joined Coastal?

Growing up I played all types of sports. Specifically, swimming competitively for 16 years.

3. What results have you seen since you joined Coastal Strength & Fitness?

It has been 7 months and I have lost 45 pounds, gone down 3 pants sizes and 6 inches off my waist. Even with all the weight loss, my strength has also increased unbelievably.

4. What do you like most about Coastal Strength & Fitness?

The community and coaches. There is nothing like it in the area period!

The coaches have everything planned out for you; your workouts, they have a nutritional program that works... but what really makes Coastal is the people, everyone is so supportive.

5. What is your favorite Coastal training day of the week and why?

I love Fridays cause' its total body and we usually end it with either some interval or circuit training.

Lightening Round Questions:

1. What is your Spirit animal?

Wolf

2. If you were a Superhero, what would your super power be?

To be invincible.

3. What is your favorite cheat meal?

I really don't have cheat meal seriously..... I will say Pizza

Are you ready to begin your journey to a healthy, sustainable lifestyle?